Awakening to Your Life's Purpose

by Kathy Juline

copyright 2006

source Science of Mind

"Reprinted from the October 2006 issue of Science of Mind  magazine. Used with permission."

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Eckhart Tolle's first bestseller, The Power of Now, has riveted readers with its enlightened insights. Staying in the present moment, he says in that book, is the way to eliminate the suffering created through identifying with the mind. In his latest book, A New Earth, Tolle continues his theme of present moment awareness, elaborating on it with his unique clarity and depth, and he also explores how an awakened consciousness aligns us with our life purpose. We have both an inner and an outer purpose, according to Tolle. Our outer purpose changes with circumstances and necessarily involves time, whereas our inner purpose remains always the same: It is to be absolutely present in whatever we do and so let our actions be guided and empowered by awareness, the awakened consciousness, rather than controlled by the egoic mind.  We fulfill our destiny and realize our purpose when we awaken to who we are: conscious Presence.

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Tolle has taken the essence of spiritual wisdom from such great teachers as Jesus and Buddha, and put this wisdom into meaningful expression for today, just as Ernest Holmes has done through his formulation of a Science of Mind and Spirit. When Holmes says of spiritual mind treatment that it is "clearing the thought of negation, of doubt and fear, and causing it to perceive the ever-presence of God," he is gleaning the same wisdom from ancient teachings that Tolle has also done in his books. Now, with A New Earth, he makes this key to enlightenment-being fully conscious in this very moment-real and alive for us in today's words and for today's world.  His book title comes from the biblical passage in Revelation promising a new heaven and a new earth.  It is a metaphor for the state of conscious awareness of infinite being (heaven), which continually comes forth in a new way into new form (earth). Because his meaning goes beyond an intellectual grasp, Tolle's ideas ask for contemplation. They are more to be opened up to than studied. "Words are only pointers," he says. "What is being communicated lies beyond words, but we can use them to go at least in the direction of what is meant and that is helpful."

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SOM:  In your vision of a new earth, the purpose of life involves what you call awakened doing. What do you mean by this?

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Tolle:  Most people treat the present moment as if it were an obstacle that they need to overcome.  Since the present moment is Life itself, it is an insane way to live.

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In awakened doing there is complete internal alignment with the present moment and whatever you are doing right now.   The doing is then not primarily a means to an end, but an opening for consciousness to come into this world.  Aligning yourself with the Now is aligning yourself with universal purpose, the purpose of the whole.  What is the purpose of the whole?  The birth and flowering of consciousness.  The whole then guides you in whatever you think or do.

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As I explain in A New Earth, awakened doing has three modalities, depending on circumstances and the nature of the activity.  They are acceptance, enjoyment, and enthusiasm.  If there is neither acceptance, enjoyment, or enthusiasm in what you do, you are out of alignment with universal purpose.  You are creating unhappiness, that is to say suffering in one form or another.  One way of defining the ego is simply this: a dysfunctional relationship with the present moment.   What I refer to as the "new earth"-the outer forms created by awakened doing-arises as more people realize that their purpose is to allow consciousness to emerge through whatever they do.

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SOM:  Do you believe that humanity is ready for this transformation?

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Tolle: Yes. I see signs that it is already happening.  For the first time there is a large scale awakening on our planet.  Why now?  Because if there is no change in human consciousness now, we will destroy ourselves and perhaps the planet.  The insanity of the collective egoic mind, amplified by science and technology, is rapidly taking our species to the brink of disaster.  Evolve or die: that is our only choice now.  Without considering the Eastern world, my estimate is that at this time about ten percent of people in North America are already awakening. That makes thirty million Americans alone, and in addition to those people in other North American countries, about ten percent of the population of Western European countries are also awakening. This is probably enough of a critical mass to bring about a new earth. So the transformation of consciousness is truly happening even though they won't be reporting it on tonight's news.  Is it happening fast enough?  I am hopeful about humanity's future, much more so now than when I wrote The Power of Now. In fact that is why I wrote that book. I really wasn't sure that humanity was going to survive. Now I feel differently. I see many reasons to be hopeful.

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SOM:  You say in your new book that for humanity to make this transformation, there needs to be a shift from object consciousness to space consciousness. Can you explain more about that?

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Tolle: Yes. I am saying that I see the emergence of space consciousness as the next stage in the evolution of humanity. By space consciousness I mean that in addition to our being fully conscious of things-that is to say of sense perceptions, thoughts, emotions, and whatever happens in our lives-there is at the same time an undercurrent of awareness or Presence operating in us. Awareness implies that we are not only conscious of things, such as the objects and the people around us, but we are also conscious at the same time of being conscious.  Conscious of the timeless I AM without which there would be no world.  We can sense an inner alert stillness in the background while things happen in the foreground.  That is the unconditioned.  That is true intelligence.  If there is only object consciousness in our lives, we remain trapped in the conditioned, trapped in form, which creates an appearance of separation. We are always trying to change the form or are resisting it in some way.  We are looking to the world of form for salvation.  But when we are aware of space consciousness, aware of being aware, we are freed from identification with form, which is ego, and there arises within us a sense of oneness with the whole and with our Source. 

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SOM:  So attachment and struggle are released.

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Tolle:  That's right, because in space consciousness there is no future and no past. There is only the present, and it is always free. This is what the Buddhists call "emptiness" and Jesus calls "the fullness of life."  It is the same thing, or rather no-thing. Because it is an opening into the vertical dimension, which has no limit, the present is never confining or fraught with problems.  Problems need time, that is to say past and future, to survive.   On the other hand, if we let our focus drift back to the past or forward to the future, we are functioning in the horizontal dimension, and this results in an expanded differentiation of forms deriving from ego constructs. Entering the vertical dimension requires a high degree of Presence.  The Now needs to be the main focus of our attention.  Of course, we need the concept of time in order to function, for example, to schedule this interview. But the point is not to be limited to that dimension alone. The arising of space consciousness-a shift to vertical rather than horizontal awareness-is the next stage in the evolution of humanity, and it's happening more and more as our awareness remains in the now moment.

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SOM: Can you suggest some ways to stay focused in the now?

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Tolle:  One thing we can do is to notice the little things all around us, paying attention to details such as the birds in the trees and the flowers in the garden or the park-just notice the beauty everywhere, even the smallest things.  To notice seemingly insignificant things requires alertness.  That alertness is the key.  It is the unconditioned.  It is consciousness itself.  Another helpful practice is to watch the breath, and breathe consciously. If we are paying attention to our breath, we cannot be thinking of anything else at the same time. Our attention is in the now moment and not on our worries about yesterday or our plans for what we will do next week. We are just breathing, not thinking. Because the practice of breath meditation takes us out of the activity of thought, it is an effective way to awaken. In fact, breath, because it has no form as such, has traditionally been equated with spirit, the formless One Life. In the German language, the word atmen, meaning "breathing," is derived from atman, which in Sanskrit, the language of ancient India , refers to the innermost essence or universal self.

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SOM: Why is it a desirable practice to free the mind from thinking?

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Tolle:  Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego. When the ego is in control, these states of mind appear to us to be justified and also to be caused by some external factor. Usually another person is blamed for these feelings. Their true cause, however, is not to be found in the content of your life, but in the very structure of the egoic mind. It needs enemies because it defines its identity through separation, and so it emphasizes the other-ness of others. For this reason, letting the ego be in control leads ultimately to violence, fighting, and war. This is madness, but the ego doesn't see it that way.

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The film A Beautiful Mind does a good job of depicting how the mind can delude us if we are not aware that it is controlling us. It's the true story of a man who is a genius but he's also insane. The audience doesn't know that he's insane until he himself realizes it as the story unfolds. The film makes the point that when you become aware that you are insane, you are no longer insane. So when you become aware of your mind, you are not identified with your mind anymore. A new dimension of consciousness has come in. The madness is caused by thinking without awareness, and thinking without awareness is how the ego keeps us in its grip.

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SOM:  Are you suggesting that we just change the content of our thoughts away from negativity or rather that we cease the activity of thinking?

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Tolle:  Positive thinking is certainly preferable to negative thinking. But to be in the consciousness of the now moment and to practice awareness of the divine Presence is what Jesus means in his Sermon on the Mount when he says, "Take no thought for your life." From this state of Being comes great creativity. "Change your thinking" can really be understood as telling us to cease the constant busy activity of the mind, which is repetitive, futile, and often negative. Instead of constantly thinking, we become still and quiet, and we become conscious of being conscious. This is the realization of I AM, the realization of Being, our essence identity. When we are rooted in that, thinking becomes the servant of awareness, rather than a self- (ego) serving activity.  It becomes creative, empowered. 

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SOM: You talk in your book about the pain-body, both personal and collective. What do you mean by the pain-body?

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Tolle: The pain-body is my term for the accumulation of old emotional pain that almost all people carry in their energy field. I see it as a semi-autonomous psychic entity. It consists of negative emotions that were not faced, accepted, and then let go in the moment they arose. These negative emotions leave a residue of emotional pain, which is stored in the cells of the body. There is also a collective human pain-body containing the pain suffered by countless human beings throughout history. The pain-body has a dormant stage and an active stage. Periodically it becomes activated, and when it does, it seeks more suffering to feed on. If you are not absolutely present, it takes over your mind and feeds on negative thinking as well as negative experiences such as drama in relationships. This is how it has been perpetuating itself throughout human history.  Another way of describing the pain-body is this: the addiction to unhappiness.

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SOM: Can you suggest a way to eliminate the pain-body?

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Tolle: Yes. We release it by cutting the link between the pain-body and our thought processes, so that we no longer feed the pain-body with our thinking. Every negative thought has a similar frequency to the pain-body and so feeds it.  It cannot feed on positive thoughts. When the pain-body no longer runs the internal dialogue of our compulsive thinking, we become aware of it directly. We feel the emotion in our body, and so we bring awareness to it, the light of consciousness. The old emotion is then transmuted into consciousness in the same way that a fire transmutes everything into itself. So disidentification from the emotion and just being in the now moment is the way to stop the cycle of constantly recreating painful experiences.

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SOM:  Fear seems to lie behind most negative emotions. How can it be released?  You speak about a process of disidentification. How does it work?

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Tolle:  Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.

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Every fearful thought is about future, is about something that could or may happen.  Most people are familiar with the "mental movies" that cause stress and anxiety and keep you awake at night, while your body lies in a warm and comfortable bed. The moment you recognize a fearful thought for what it is, that is to say futile and self-destructive mind activity, you begin to disidentify from it. Awareness or Presence then takes over from thinking. I am not saying that you don't think anymore, just that you no longer confuse it with who you are. Thinking becomes rooted in awareness rather than being autonomous and self-serving, which is the ego.

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Every pain-body contains a great deal of fear, since fear is the primordial negative emotion. How do we deal with that?  Here again, you recognize it for what it is: the pain-body, an accumulation of old emotion. Once you recognize it, it cannot take over your mind, feed on your negative thoughts, and control your internal dialogue as well as what you say and do. Once the pain-body has come up, don't fight or resist it. It is part of the "isness" of the present moment with which you always need to be in inner alignment. So you allow it to be there. If you don't feed it anymore, it loses its energy charge and the negative emotion undergoes transmutation.

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SOM:  You speak in your book of the ego's incessant wanting and its insatiable need for more. Wouldn't certain things we want be considered worthwhile, though, such as wanting to become a better person?

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Tolle:  The desire to become a better person is usually to do with wanting to improve how I feel about myself, how I see myself, or how I am seen by others. It is to do with mental image-making, that is to say, ego. That includes, of course, wanting to become enlightened or more spiritual. Awakening or spiritual realization is the discovery that you don't need to add anything to yourself in order to be yourself fully. You don't need to try to become good, but allow the goodness that is within you, inherent in Being and inseparable from who you are, to emerge.

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SOM:  You say that as people awaken to their true self and their life purpose, a new earth is created. What is this new earth like?

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Tolle: I don't want to speculate about the characteristics of the new earth, but whatever it is, it will be an outer manifestation of the new heaven, the inner realm of consciousness.  It will arise out of the awakened consciousness that is unconditioned and free from the illusions of ego. Hints of what the new earth will be like are found in the Bible, where it says, for example, that "the wolf shall dwell with the lamb ...." One way of understanding this is that what we perceive as external reality is one with and a reflection of collective human consciousness, so a change in consciousness will change not only the world we create, but our entire way of perceiving reality.

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As human beings awaken from the dream of identification with form, consciousness can begin to create form without losing itself in it. The true essence of who each of us is, is being realized. The coming of a new heaven and a new earth, predicted both in the Old and the New Testaments, is an apt metaphor for this shift in consciousness. This shift, however, is not a future state to be achieved or even believed in. A new heaven and a new earth are arising within each of us at this moment. So awakening to your life's purpose is not to try to look to the future and expect fulfillment there but to stay in the moment, allowing the ego to dissolve. Your life's inner purpose is primary, and your inner purpose is to awaken, to be conscious. In whatever you do, your state of consciousness is the primary factor.




The Presence of Now

The Presence of Now

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by Kathy Juline

copyright 2002

source Science of Mind

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Eckhart Tolle was a research scholar at Cambridge University, when at age 29, a spiritual transformation changed the course of his life, marking the start of an intense inward journey that led him first to become a counselor and spiritual teacher and, later, the author of a remarkable book, "The Power of Now" . In a world that desperately needs freedom from suffering and violence, Eckhart Tolle has brought forth a powerful, healing message: Accept the now moment fully. Herein lies the path to peace.

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Science of Mind: A deep yearning is felt for that which is true, enduring, and trustworthy. Is it discoverable?

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Eckhart Tolle: It's perhaps more attainable now than at any other time in the history of humanity. Transformational consciousness until recently has been a luxury on the planet. A few individuals here and there underwent transformation but never on a large scale. It wasn't necessary for the planet. Neither the survival of humanity nor of the planet was threatened before now, although there already existed the madness or insanity inherent in the human mind-by which I mean the thinking mind, not the deeper consciousness. This madness has been going on for a long time, but it has never threatened the survival of humanity. It's only when science and technology arrived that this threat began. The tools of science and technology amplified the effects of the madness of the egoic mind. So the survival of the planet began to be threatened, and with it the survival of humanity. The planet will not survive another hundred years of the same state of consciousness that produced the external effects of recent history. Imagine the twenty-first century being a continuation of the destruction and violence we've seen. It's no longer a question of the luxury of a few individuals here and there becoming liberated. It has become a necessity. Humanity as a species must change dramatically and radically or our survival is at stake.

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SM: Are you hopeful about an awakening of consciousness?

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ET: Things are both getting better and getting worse. The madness is accelerating but an acceleration of the new consciousness is also coming in. However, this latter development is less apparent when you listen to the media. The media still mostly reflects what is happening in the sphere of the old consciousness.

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SM: In your book you suggest that despair and the intensification of suffering can sometimes catalyze enlightenment.

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ET: Many people know this from their own lives, especially if they have gone through intense suffering or great loss, or faced death in one way or another- either their own physical death, a psychological death, or the death of somebody very close to them. Some form of suffering often brings about a readiness. One can say it cracks open the shell of the egoic mind with which many people identify as "me." Life cracks open that shell, and once that crack is there, then we are reached more easily by spiritual teaching. We're suddenly open to it, because it reaches the deeper levels of our being. Something from within-not from our conditioned mind but from the deeper level of unconditioned consciousness-responds immediately. Often all that is needed to evoke this response is to listen to one statement of Truth and immediately there's a response. Because we all carry the Truth within us as our essence, we recognize it immediately.

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SM: Do you see the recent events, as terrible as they've been, as having the potential of bringing greater enlightenment?

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ET: Yes, I do. Especially for those of us living in the Western culture, death to a large extent is still a taboo subject. It's considered something dreadful that shouldn't be happening. It's usually denied. The fact of death is not faced. What we don't realize in Western culture is that death has a redemptive dimension. There is another side to death. Whether death happens through an act of violence to a large number of people or to an individual, whether death comes prematurely through illness or accident, or whether death comes through old age, death is always an opening. So a great opportunity comes whenever we face death.

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SM: Why is death an opportunity?

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ET: Death means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or through illness or old age. When someone dies to old ideas, there's a psychological death. Thought-forms with which one had identified as "me"-an egoic identity-suddenly collapse. In the face of death, especially violent death, things don't make sense anymore. So death is the dissolution of either physical form or psychological form. And when a form dissolves, always something shines through that had been obscured by the form. This is the formless One Life, the formless One Consciousness. Death is the moment of form dissolving. When that dissolving is not resisted, an opening appears into the dimension of the sacred, into the One formless, unmanifested Life. This is why death is such an incredible opportunity. There is no transformation of human consciousness without the dissolving that death brings.

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SM: How did your own experience of death happen?

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ET: I was deeply identified with a very unhappy, egoic entity I believed was "me." For years I lived in depression and continuous anxiety. One night I couldn't stand it anymore. The thought came into my mind, "I cannot live with myself any longer." Then I saw that my thought contained a subject and an object: I and myself. I stood back from the thought and asked, "Who is the self that I cannot live with? There must be two here. Who am I, and who is the self that is impossible to live with?" In that moment, that mind-based sense of self collapsed. What remained was I-not the form "I," not the story-based "I," the mental story of me-but a deeper sense of being, of presence. I died that night psychologically. The mind-made entity died. I knew myself as pure consciousness, prior to form before it becomes something, before it becomes a thought, before it becomes a life-form: the One Life, the One Consciousness that is prior to egoic identity. Then came enormous peace. This is the redemptive nature of death. Through death you find yourself, because you no longer identify with form. You realize you are not the form with which you had identified-neither the physical nor the psychological form of "me." That form goes. It dissolves and who you are beyond form emerges through the opening where that form was. One could almost say that every form of life obscures God.

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SM: How is it possible to have an awareness of pure essence while still in physical form?

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ET: You do so by relating to outer forms no longer through the labeling mind but through an inner sense of stillness. Your sense perceptions happen within that field of stillness, which is pure consciousness. Suddenly the whole world is perceived as very peaceful, because when you perceive other life forms from that deeper level-when they're not being immediately labeled by the mind-then you see shining through each life form the formless essence. It's a wonderful thing to perceive the world and to interact with it and with other people and nature from that deep place of utter stillness, where the compulsion to immediately label and interpret whatever arises around you is no longer there. You can relate on a much deeper level to presence. You look on each form with the recognition that its essence is one with your essence. The form is seen but also you look through that and what you find at the core of each form, whether it's a flower or a human being, is the One Life essence, the One Consciousness, the Self. That is the deeper meaning of love. It's the recognition of all forms that you meet as yourself, and that liberates you from being trapped in illusory identity with some form.

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SM: If this perception becomes possible only after the death of the form, how is that death accomplished?

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ET: There are two ways. One way is through suffering. Suffering arises through resistance to the "suchness" of what is. That is the core of human suffering-to resist internally the "isness" of this moment. Loss comes into your life-a loss that involves death in one form or another. Someone close to you dies, or illness occurs and you don't have long to live, or you're part of some collective disaster. You lose your home, your sense of belonging and identity. Loss in some form comes into your life, and you resist what is because your situation seems unacceptable. That increases the suffering, which then becomes so acute that you can't stand it. Then something happens within you. Suddenly inner resistance to what is, is relinquished. We've had accounts of people in the worst possible situations-concentration camps, prison camps, waiting for execution, or fatal illness with only a few more days to live. In the face of such enormous suffering, suddenly all resistance to the suchness of this moment was relinquished, and with it, the egoic identity, which lives in and through resistance. Suddenly reactivity is relinquished. You don't react; you accept. You surrender. Through suffering life drives you to a point of surrender, and when surrender happens, it brings the psychological death of the "me," which cannot live in surrender. The "me" depends for its survival on nonsurrender. So life pushes you into surrender through suffering, through facing death in one form or another, and with surrender comes a deep inner peace. That happened to me, and I've read and heard many accounts from other people for whom a similar shift occurred. Suffering, especially acute suffering, is always a great opportunity. It contains the potential for liberation.

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SM: What is the other way?

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ET: Many humans now are choosing nonresistance to what is rather than being pushed into it by life. These people are often receptive to spiritual teaching-not that they need a lot. They only need to hear the statement "Say yes to whatever arises in the field of now," and they recognize its truth right away. They see the wisdom of welcoming whatever arises in this world instead of internally resisting or denying it. Most humans live in the mindset that this moment is only important because it's getting them to the next one. They are missing the fullness of life, which can only be now, because that's all there is. But the way of nonresistance is coming in more now because humanity has been through enormous suffering already, most of it produced through the madness of the egoic mind evident in the twentieth-century history-and recent events are just another chapter in that insane history. So there are two ways to surrender. One is to be entirely driven to surrender through extreme suffering, and the other is to choose surrender rather than having to be pushed into surrender through dreadful suffering.

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SM: Do you believe then that suffering can be eliminated?

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ET: The message of all spiritual teaching is you don't need to suffer anymore. You've suffered enough to take you to this point where you hear the words, "You don't need to suffer anymore," and you understand them. You recognize their truth and you then see that you do have a choice-that you can surrender to the suchness of now, which means every moment to relinquish resistance and if it still arises, to recognize it. The recognition is already the beginning of freedom. When you recognize the "no" to what is and the emotional or physical contraction that goes with that "no" and you observe the mental judgments that are part of the "no," then you're free to say "yes" to what is. People believe that when they say "yes" to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true. It's resistance that keeps you stuck. Surrender immediately opens you to the greater intelligence that is vaster than the human mind, and it can then express itself through you. So through surrender often you find circumstances changing.

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SM: Does surrender include forgiveness of actions that have hurt others?

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ET: Yes. You may have done things to someone in the past that today you wouldn't do, because there's greater consciousness today in you than there was then. As you grow in consciousness you grow out of unconscious conditioning and identification with the conditioned mind, which is human unconsciousness. You can then see how much suffering has been inflicted by humans on other humans because they were run by the egoic identity. To make an identity for yourself out of having caused suffering is another attempt by the ego to hang on to a sense of self. The ego doesn't mind whether its sense of self is pleasant or unpleasant as long as it has a sense of self. So guilt is a favorite thing for the ego to hang on to. What guilt says is "I did bad-that was me, my mistake." The truth is, it was a manifestation of human unconsciousness. To make a self out of that manifestation of human unconsciousness is the ego, and is also unconsciousness. Once you've made a self for others you've trapped yourself again. This idea is contained in the words of Jesus, beautifully, on the Cross when he said, "Forgive them, for they know not what they do." They are only manifestations of human unconsciousness. They haven't woken up yet. But they will suffer. Because they are manifestations of human unconsciousness, those entities will suffer.

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SM: Is healing the past needed in order to awaken?

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ET: The only thing that can free you from the past is "presence". If you carry, as every human does, conditioning from the past, either personal or collective, as more presence arises, you're able to observe what your mind is doing. You're able to observe and witness your reactions in various situations. These reactions are the past in you. As you continue to stay in the present moment and witness your reactions, the challenges become easier. They resolve very quickly. They don't turn into problems. For it's when you do not face something fully and completely in the now that a challenge turns into a problem. The ego needs enemies, and the favorite enemy of the egoic entity is the present moment.

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Sidebar:

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How to Stay in the Present Moment

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1. Inhabit the body. Sense the aliveness that is in the body. This takes your attention away from thought. The practice of physical movements such as Tai Chi helps. Sensing the body becomes an anchor for staying present in the now.

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2. Make it your practice to welcome this moment, no matter what form it takes. Say yes to whatever is "now". There is only one moment, but different forms of it. The secret is not to resist these forms. Surrendering to the forms that arise takes you to the formless in yourself. You then sense a spaciousness around whatever happens in your life. People, events, situations, objects come and go. Being in the now moment liberates you from form, from the world. With that liberation comes enormous peace.

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